top of page

How I can help you

I can help you in any area of your life in which you don’t feel satisfied or are experiencing difficulties.

Image by Jackson Simmer

Mental health issues

  • Anxiety

  • Depression


  • OCD

  • Fears & phobias

  • Imposter syndrome

Healthy Woman

Physical issues

  • Healthy weight control by improving eating and living habits.

  • Easing and reversing symptoms of chronic illness.

  • Help with any physical issue affected by the mind-body connection.

We know that the mind plays a crucial role in our physical health. Stress and negative subconscious self-beliefs can eventually lead to dis-ease. But just as the mind contributes to physical illness, it can also contribute massively to healing.

Get to the root cause of physical health issues and start moving towards better health today. 

Image by Roman Kraft

Changing self-sabotaging behaviours

  • From nail biting to procrastination

  • Addictions (alcohol, drugs, smoking, gambling, shopping, sex, work, video games… an addiction is anything that moves you away from pain and towards pleasure, that you pursue in a compulsive fashion, without feeling like you have full control)

Image by Braden Collum

Meeting your professional or personal goals

  • Sports/artistic performance

  • Exam preparation

  • Professional development

Image by Oziel Gómez

Relationship issues

Improving our relationships with others starts with improving our relationship with ourselves.

I can help you understand the root-cause of any relationship difficulties and improve your self-worth and perception of relationships so that you can create more loving relationships, be it with friends, family members, co-workers or a romantic partner. 

How I can help you: Services
bottom of page