How I can help you
I can help you in any area of your life in which you don’t feel satisfied or are experiencing difficulties.
Mental health issues
Anxiety
Depression
CPTSD
OCD
Fears & phobias
Imposter syndrome
Physical issues
Healthy weight control by improving eating and living habits.
Easing and reversing symptoms of chronic illness.
Help with any physical issue affected by the mind-body connection.
We know that the mind plays a crucial role in our physical health. Stress and negative subconscious self-beliefs can eventually lead to dis-ease. But just as the mind contributes to physical illness, it can also contribute massively to healing.
Get to the root cause of physical health issues and start moving towards better health today.
Changing self-sabotaging behaviours
From nail biting to procrastination
Addictions (alcohol, drugs, smoking, gambling, shopping, sex, work, video games… an addiction is anything that moves you away from pain and towards pleasure, that you pursue in a compulsive fashion, without feeling like you have full control)
Meeting your professional or personal goals
Sports/artistic performance
Exam preparation
Professional development
Relationship issues
Improving our relationships with others starts with improving our relationship with ourselves.
I can help you understand the root-cause of any relationship difficulties and improve your self-worth and perception of relationships so that you can create more loving relationships, be it with friends, family members, co-workers or a romantic partner.